Mastering the Art of Happiness
One moment your feel happy, the next you do not, because you have not yet mastered the Art of Happiness. So please, keep practising very regularly until you become a Master of Happiness.
Even long-term spiritual practitioners are not Masters of Happiness yet. But at least they keep trying! So please, just start somewhere, and then keep going step by step, until you master this crucial life skill. Smile more. Express your gratitude more. Delete more negative, fearful thoughts. Focus more on making someone else’s day.
Remember: you are still ‘work in progress’. I know that quite often you still feel so miserable and angry. When you feel like this, just put a sign on your door that says: ‘Do Not Disturb. Work in Progress!’ And then practise some Infinite Tai Chi, Chi Kung or meditation to shift your negative energy.
Please keep making plenty of allowances for your human side, as you steadily rise above normal human consciousness step by step. Do your very best to be loving, kind, compassionate, generous, non-judgemental and forgiving. But when your personality-self plays up, and you notice yourself being unloving, unkind, mean, judgemental and even vengeful, just give yourself lots of space.
Do not disturb anyone else with your moodiness and dark, low energy. When you are feeling very anxious or angry, retreat to a private space and put a notice on the door that says, ‘Beware of the human being inside who is still working towards becoming an angel’. Then practise The Infinite Arts for a while and gently dissolve your fear and anger in love and light until you feel safe and happy once again.