Sunshine is pouring through my window reminding me that we should never, ever waste sunshine energy. Whenever you are in sunshine, consciously breathe its radiant energy into every cell of your being.
The foundation of all the Infinite Arts practices is to cultivate radiant inner energy and to do this we oHen use the image and the energy of the Golden Sun. Whenever you practise The Golden Sun series you need to do so with a quiet one-focussed mind. If you get lost in thought as you practise the Golden Sun it will have very little effect on you. You need a clear, calm mind to hold the energy of the Golden Sun between your palms and then to churn the Golden Sun through your body so that you can utilise its awesome power.
As we practise The Golden Sun Series, we open up all our meridians. We utilise 30 threads of light to fill our whole energy body with sunshine energy. Beginners should tune into their breath as they do this, but more advanced practitioners should learn to tune in directly to the energy of the sun.
As you flow through The Golden Sun Series if you do it correctly, you should feel tingling and aliveness spreading all through your body as the sunshine energy brightens up every cell in your being with a really bright golden light. Once your system is flooded with sunshine energy, you will find that you can accomplish everything in this world so much more easily. Don’t try to use thinking and logic to create something beautiful in this world. Utilise Golden Sun energy. This energy will assist you to become exceptionally successful in this world as the Golden Sun’s essence is both protective and empowering.
Flooding your system with Golden Sun energy enables you to reach the first level of true healing of body, mind and spirit.
Our Infinite Meditations are unique because we do not just sit still and focus on our breath. We sit still and cultivate radiant internal energy so that our meditations have a real power within them. We consciously bring an out-of-this-world high energy down into all of our energy centres as we meditate so that we can rise above all human fear and defensiveness.
I do not really admire so called great thinkers in this world. I admire, and seek to emulate, great spiritual masters whose minds are so spacious that they are beyond all thought. Modern Westerners think too much. In fact, they think so much that they now tend to suffer from headaches due to over thinking everything. But great spiritual masters who can expand their mind beyond thought and then stay in that pure spaciousness are what the Taoists call ‘authentic beings’. Great Taoist masters go beyond all thought to align themselves fully with The Tao.
Jason Chan
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