5 Elements Infinite Chi Kung
€24.95
Tune into all of nature’s elements – the wind, the sea, great rivers and mountains, the clear blue sky and the Sun and the Moon to take full advantage of the awesome power of pure nature.
For example, root into the earth with your stance and then flow like water, or move with a lot of fiery energy at your Dantien that then flows through your whole system and out through your palms. As you move, hold the formless within the form. Hold the essence of the sun, the rivers and the mountains rather than just thinking about their physical forms.
Pure nature has incredibly power in it, but you do have to learn how to tune into all of the natural elements to make full use of this power. For example you need to learn to cultivate both Golden Sun energy and Silver Moon energy to balance your inner yin and yang.
Most students begin the practice being either too yin or too yang, but after some years of practising most students are much more internally balanced and harmonious and this internal natural balance and harmony then really assists them to lead balanced and extremely helpful lives.
This programme is an amazing tool for beginners and intermediate level practitioners and exceptionally useful for ITC students, as Jason explains many Infinite TAI CHI movements in detail.
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