20 Min Power Warm Up Infinite Chi Kung with Jason Chan Rise the energy through this vibrant powerful warm up sequence. This 20 min practice can be a part of your daily routine, as a preparation to Infinite Tai Chi, Meditation.
Spirals in the Air Start in the horse-riding stance with your knees and elbows slightly bent. Keeping your arms stationary and out to both sides, begin by slowly turning your whole body to the right and then back to the left and continue back and forth from side to side holding the chi with the […]
When you can hold radiant positive chi in your whole system for more than just a moment or two, you can begin to heal yourself on many different levels. According to Taoist Masters, many physical illnesses, such as ME, as well as some very negative mental/emotional states such as depression, are closely related to chi […]
Chi means energy, but energy is quite abstract compared to physical matter. Chi cannot be seen but it can definitely be felt and experienced through our physical senses. Chi flows strongly through an expert Tai Chi practitioner. But someone with a lot of energetic blockages in their system will not be able to generate much […]