The Yin Yang Aspects of Infinite Tai Chi
Infinite Tai Chi has both Yin nurturing aspects and Yang strengthening aspects to it. As you practise Infinite Tai Chi...
Infinite Tai Chi has both Yin nurturing aspects and Yang strengthening aspects to it. As you practise Infinite Tai Chi...
Cultivating Chi Flow will also assist you to calm your over-busy mind. However, if you just move in a mechanical or mindless way as you practise The Golden Sun for example, your mind will not calm down. So, each time you practise your Infinite Tai Chi and Infinite Chi Kung, please make sure that you breathe slowly, deeply and mindfully. You also need to consciously relax your body – particularly tense spots such as neck, shoulders and hips – or you will not generate strong Chi Flow, whatever your intention may be.
When you can hold radiant positive chi in your whole system for more than just a moment or two, you...
Chi means energy, but energy is quite abstract compared to physical matter. Chi cannot be seen but it can definitely...
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