Going Deep, Back Bending Workshop
June 10th 2017
What can backbends do for you on an emotional and physical level?
Increase mobility of spine
Open The Shoulders
Open the Heart and the Mind
Activate abdominal muscles
Increase Energy Level
This Workshop will include pranayama, asana practise, short meditation and yogaNidra.
This workshop not suitable for New Beginners.
Cost: 20 Euro
Location: Infinity House, 6km from Banteer or Millstreet town, co Cork.
To Book Your Place Contact Us:
Mob: 085 7180 291 or Email: email@example.com