Are you inspired to experience with us the richness of life?
Join us for 21 days and discover how to live in joy and abundance!
Set the intention, that will do, that you will trust in the richness in life, for just 21 days – no more. Thus there is focus. It needs willingness, and mindfulness. We will guide and support you.
The mind is a most powerful creative agent. When combined with Love Energy Presence we can achieve the beautiful life we all deserve.
“Happiness and Abundance is our birthright here on Earth”. Jason Chan
WHERE: Global Event
WHEN: Starting from February 14th until March 6th we will guide and inspire you through this journey.
Why is the challenge for 21 days?
It’s about the amount of time it takes to embed a way of thinking; to forge new neural pathways. After 21 days the art of living life abundantly should start to become a part of you.
It is about an intention, that is all, to choose a different way of being. But it requires mindfulness and some discipline : it is so easy to get distracted in our busy world.
Make Live Life Abundantly your mantra.
Write it on cards or stickers to place in your pocket, workplace, your car, at home. Place a card on your bedside table, so it is the first thing you see each morning.
If possible take a pause in your activities to be still, and remember your intention. Because knowingly or unknowingly, throughout the day you will be making choices such as:
Love or fear?
Belief or doubt?
Success or failure?
What is Abundance?
It is a joy with life. It is feeling at ease, having no fear or anxiety. It is a trust that life is beneficent. Over 21 days, you will will cultivate trust in abundance and extend it through you, which will enable you to reach your highest potential.
In Love and Light,
What does abundance mean to you?
Of course. it means different things to different people, and your values change with age.
For some, abundance means wealth, for others, a successful career, good health, a family. For those in conflict, peace.
Being specific about your aims enables you to focus on it with clarity…we fulfil our goals consciously.
Breathe deeply, allow your mind to settle. Relax, and soften the area around your heart, inviting it to open. Continue to breathe deeply and gently, notice the energy emanating from your heart flow through the body. Your mind becomes clear and calm. Let your consciousness extend to those who are sharing this journey with you. Connect as one with a sense of collaboration and love.
If you have been reflecting this week on what abundance means to you, bring it to mind. Now, shut your eyes and see yourself living this abundant life. Notice the sense of ease, your joyful heart, the love energy presence extending to others, and brightening their day also. Know that this gift has already been given to you, and give thanks. From time to time during the day, return to this new reality; your focus brings energy to its creation.
“The creativity that arises in a still, open mind is awesome. Life itself is so natural and spontaneous.You do not have to think to know you are alive.”
Take a few moments, and breathe down to the lower abdomen. Continue to do so until you notice your mind is still and clear. Invite your heart to relax and open. Stay here a while in this space. Bring to your attention the vision of abundant living you held yesterday, and remember the feelings of joy and being at ease, confident that life loves you. Invite this sensation to fuse into your being, and take it with you into whatever you do today.
Start every day like this: expect the day to go well. Be kind, be generous towards others, be patient. As you give, so you receive. Today, acknowledge the beauty and richness of life, and give thanks.
“When our yearnings are aligned with universal truth, we truly live abundantly”.
(Photo: Olivier Photography)
Bring to mind something that will enrich your life…..
This could be a career-change, a promotion, a rise in salary, better health, learning a new skill.
How much do you want this?
Do you believe you will achieve it?
Do you believe you deserve it?
Your response will tell you much about your deep beliefs towards abundance. Examine any negativity you find and what it tells you about you, and your views of the world.
You need passion, energy, and focus to reach your goals. Do you have these? Begin to cultivate belief in yourself through mindfulness and self-discipline.
Today, choose the company of people who inspire you, places that uplift you.
A lot of people tell me they do not have enough energy to pursue their dreams.
Many people are just too busy, distracted by things that are not important. They become “busy fools”. Always ask yourself “What is it for?” before embarking on a new task or project. Does it serve your highest good, or benefit others? Choose wisely.
Keep your physical body healthy. It is your vehicle through which you achieve your goals. Give it nutritious food, sufficient rest, and enough exercise to keep it working well, to perform the job it is needed to do. However, too much aerobic exercise can deplete our vitality, especially as we get older. If your aim is to feel energised, I recommend Infinite Tai Chi, or Chi Kung, to cultivate a radiant presence. We call this Chi Abundance.
When you are energetically vibrant, your mind is clear and focused. Your thinking naturally becomes more positive. You see the solution, not the problem.
Cultivating Chi Abundance through a daily practice of Infinite Tai Chi and Chi Kung will give you a vibrant body and the energy you need to create and manifest your dreams. The Golden Sun Chi Kung gives you sunshine power and so you become a shining radiant presence in this world!
Now, bring in Love Energy Presence by tuning in to your heart and stilling the mind, and you will bring kindness and focus into all that you do. Remember though, kindness is born out of strength, not weakness.
A clear mind, loving heart, vibrant body….this is the art of living abundantly. This will reflect your creation or manifestation. But you must have this first.
Live Life Abundantly Day 6
Everything is energy. Understand that.
Make a conscious decision to raise the calibration of your energetic signature, to attract abundance into your life. The frequency of your energy field will be higher when you are in the company of people who inspire you, when you take a walk in nature, listen to beautiful music, incorporate energy work into your daily life.
When you meditate, your attractor field is one of Love and Light. Thus, people and opportunities of that calibration come into your life.
Shall we take a moment to be still. Breathe deeply, allow the mind to settle. Continue to breathe, observe the mind releasing the busy thoughts from the night’s sleep, and become clear. Turn your gentle focus to your heart, inviting it to relax and open. Feel the heart energy flowing through your body – empowering, loving, kind. Look into the day ahead of you and see yourself doing everything with kindness and to the best of your ability. See what you are capable of achieving. Notice how good this feels.
Today, find the beauty in your daily life. For it is always there.
Live Life Abundantly Day 7
Cultivate the power of conviction, to create and nurture your project. Use your intuition also though. Conviction and intuition. A balance of yin and yang.
Working together with someone who shares your vision creates a powerful force. It is a support, yes, but also a union. It can become a union of souls. Sharing the same purpose is sharing love.
Live Life Abundantly Day 8
Take a moment to be still and clear the mind. Breathe, relax, open the heart. Look deep within, at what lies beyond and behind your dreams and desires. Your thinking mind will not know, but eventually you will get a sense of what this is. And you will know your Truth.
Everything flows from love, to love.
Live Life Abundantly Day 9
If you focus on fear and hatred, you will attract more darkness into your energy field. If you focus on Love and Light, they will eventually illuminate your whole being.
We can use the power of our mind to determine what sort of day we have. But first, we have to set our intention. So every morning, decide how your day will be.
We create our own reality.
Live Life Abundantly Day 10
If you want to lead a radiant and abundant life, you need to understand the extent to which negative energy fields weaken and disempower you. Whenever you have angry and fearful thoughts, you generate a lot of negative energy!
With conscious awareness you get to know your own default mind programme. It may be something like: “What’s the point of trying for promotion at work? I won’t get it.” You start to notice your habitual thought patterns. We all have them, by the way! Each time you catch yourself thinking like this, you are changing your mind.
Raise your energetic vibration each day to naturally bring a radiant attitude to life. If you begin each day with Chi Kung exercise and meditation, you will notice the difference.
Live Life Abundantly Day 11
Life always sustains and loves life. As you awaken into your true state of being, you will automatically support all living things.
As we join in living abundantly for these 21 days, a mighty momentum is forming. Be patient, and witness miracles at work.
In Beauty and Truth.
Live Life Abundantly Day 12
At some level, consciously or unconsciously, we all harbour feelings of unworthiness. That we are undeserving of the beautiful life. For some of us, this is very deeply hidden. But it is there. And so unwittingly we sabotage our own success in some way. We make excuses, withdraw from projects, provoke arguments.
When we connect to Love energy in meditation, we know our birthright is to be happy. But we need to tune into this love presence on a daily basis: the negative energy in this world would soon drag us down.
When we believe in Love, we believe in ourselves.
Live Life Abundantly Day 13
They anchor you in the past, yet Life is present. Make a conscious choice to tune into Love, and train your mind to serve your heart.
The negative energy that attaches to grievances will fade in the presence of Love. Shake it off with movement: a walk in nature, dance, breath work, Infinite Tai Chi and Chi Kung.
Live Life Abundantly Day 14
Know and be your True self. Do not misidentify as the false ego self. Join with great teachings, great teachers, from throughout the ages and from around the world to lift your consciousness . Find the teaching that speaks directly to your soul.
Joining in Truth and Love are mighty. With your dedicated spiritual skilful means you can transcend the lower vibrational state in this world.
In Truth, Joy comes from within. It is not dependent on external circumstance. It is connecting to Source. And it is freedom.
Live Life Abundantly Day 15
1. Your gifts and talents.
Know which are your gifts and talents that will bring success to your goals. Each of us has something unique to offer, through which we can express our core being. Worldly or spiritual expression – both are valid. You can achieve fulfilment in both!
Be realistic about your own skills though. You will probably not achieve a dream of being an opera singer if you are tone deaf. If you plan to collaborate with someone on your project, also be aware of the qualities they will need to have.
Live Life Abundantly Day 16
2. Heart over mind
Your mind is a most powerful creative agent. So create beauty and richness, not fear. You train your mind to serve your heart.
Always live each day as though you are in love and infinitely abundant. Tell yourself “I feel wonderful today”, and your body will follow suit. Your body just has to respond to what your mind is telling it.
Live Life Abundantly Day 17
Nurture your dream of an abundant life. Give it attention, love, energy on a regular basis. Be mindful of its quality, its essence.
If it is love that you want, be consciously aware of each time you see it in your daily life. Do not be blind to the love around you! Whether it be love between people, for a pet, a love for music, art – notice each instance and rejoice.
If you seek for love, you will find love. Whatever you seek, you will find.
Live Life Abundantly Day 18
Step 4: Letting Go of Valueless.
A lovely antidote to negative thinking is to practise and cultivate gratitude. Instead of thinking of what you lack and where you have failed, focus on what you have, what you have achieved or contributed. And the negativity will fade.
Do not think small when setting your intentions to create abundance in your life. Because the sub-text of thinking small is ” I am not worthy of more, not capable of achieving more, I might fail if I wish for greater”. Examine your heart’s desire and go for what you truly want.
Every little success- it counts you know. Don’t wait for the big success. On a daily basis give thanks for every little achievement, including celebrating making a very beautiful cup of tea. All your little successes create a momentum…
Life Life Abundantly Day 19
Step 5. Change Your Life Script
Your inner negative thought patterns stem from past programming which actually affect both your present and your future. Over time these manifest as the energetic and emotional pain body which colours your perception and thus, your behaviour and attitude to what life presents.
More often than not, only genuine spiritual practice to rediscover the eternal Truth in you, can transcend some of the default egoic programmes.
Through self-enquiry and contemplation you can develop an awareness of your negative thought processes and start to consciously change them. As you let go of damaging thoughts, so the mind is cleansed and purified. You start to feel lighter, radiant, vibrant and beautiful. You start life afresh.
And so you begin to change your life script, because you don’t get what you want, you get what you are!
Change your mind, change your script…
Live Life Abundantly Day 20
Step 6. The perfect balance in life
Do you feel stressed, angry, fearful, over-worked? Find the remedy that will re-align you. That may be a calming walk in nature, listening to music, or a career change… but do it sooner rather than later. Conversely you may be aware of feeling dull or lethargic, and know you need to bring new stimulation or challenge into your life to restore dynamic harmony.
When our lives are in balance, we just feel good. We feel alive and in tune with the universe. Life flows and heart and mind are not in conflict. When we respect ourselves, we respect life. We understand that to bring our life into balance, is an act of love.
Live Life Abundantly Day 21
Step 7. Love the Life You Live
If you are here to learn life’s lessons, to balance your karma,transcend your limitations and meet those souls you have to meet, some of life’s events will challenge you to your utmost. Some of you will face illness, sickness, and unwelcome circumstance in life.
Loving life doesn’t just mean when it is rosy, or loving only people who come to please you. For those fortunate few who do find life is easy, the probability is that they have already mastered their life – graduated from planetary existence.
Sometimes life needs endurance. It needs compassion, mercy, understanding, wisdom and maturity.
Join us today to love life unconditionally. Deep inside you, you have the capacity to transcend all known difficulties. In times of utmost challenge, still know that life loves you.
Live the life you love.
Seven Steps to Abundant Living
1. Your gifts and talents.
Each of us has something unique to offer, through which we can express our core being. Know your strengths.
2. Heart over mind.
Train your mind to serve your heart. Make all life choices from love, not fear.
3. Empowering the intention.
Give conscious awareness to that which you seek. Whatever you seek, you will find.
4. Letting go of valueless.
Practise and cultivate gratitude as an antidote to negative thinking. Be generous to others.
5. Change your life script.
Consciously change your negative thought programming, and life begins anew. You get what you are, not what you want.
6. The perfect balance in life.
When we respect ourselves, we respect life. We understand that to bring our lives into balance is an act of love.
7. Love the life you live.
Deep inside you, you have the capacity to transcend all known difficulties. In times of utmost challenge, still know that life loves you.
Cultivate a radiant presence, a vibrant body and a clear, focused mind on a daily basis. This is your foundation, from which your dreams are built. Use these seven steps as your guide, and you will know the Art of Abundant Living. You become a miracle unfolding. It is very beautiful.
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