The challenges of a morning meditation practice and how to overcome
The benefits of meditation are greatest when practiced daily. However when you start meditating it can be a challenge to...
The benefits of meditation are greatest when practiced daily. However when you start meditating it can be a challenge to...
This short talk introduces the pivotal element of breath to all our energy work. Try applying it in your daily...
I recently picked up a book entitled ‘59 Seconds: Think a Little Change a Lot’ in which Professor Richard Wiseman...
Raise and lower the chi three or six times to raise your energy. First Position Stand in the horse-riding stance,...
Human beings are very weird creatures. We all have pretty big brains, and so we can all clearly distinguish...
What are Infinite Arts? Please don’t believe everything you may have read about Tai Chi, chi Kung and Meditation. Those...
Please do your very best to master the basic moves of all our Infinite Chi Kung sequences. If you do...
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